PHD PSYCHOLOGIST
Kathryn Foster, PHD Psychologist
Expert therapy and relationship guidance tailored to your needs.
Therapy is not a “one size fits all” discipline and fitting treatment to my individual client's personality and needs is a hallmark of my practice. I am skilled in Cognitive-Behavioral Therapy, SensoriMotor Psychotherapy (body work), EMDR (eye movement desensitization and reprocessing).
Cognitive-Behavioral Therapy (CBT)
Cognitive-Behavioral Therapy (CBT) is a well-studied treatment that focuses on the ways a person thinks. Our thoughts shape our reality in that they determine how we feel. For instance, thoughts of self worthlessness, whether conscious or unconscious, might produce depression.
Relationship
Counseling
Problems in a relationship can drain you, but, so often, they can also be helped. Couples leave my office with concrete suggestions and homework. I am collaborative, working as a team with you to define your goals and explore understanding and attitudinal or behavioral changes that will bring you greater relationship satisfaction.
Past Life Regression
(PLR)
A Past Life Regression (PLR) is a revisiting, under hypnosis, of a life you have previously lived. Although some see the experience metaphorically, as a message of the unconscious mind, those who believe in reincarnation see PLR as a temporary return to another life. Either way, the experience can be profound.
Introducing Dr. Kathryn Foster
Compassionate, Insightful, and Experienced
Hi. I understand that when you're hurting, you need understanding and sensitivity. You might be struggling with a difficult psychological disorder or just need help untangling the complex web of life. Perhaps you are struggling with a difficult relationship, need to overcome a serious trauma, or want to surmount a weight or smoking problem through hypnosis. I am also certified to perform past life regressions, which might afford you self enrichment or provide the key to understanding aspects of thoughts and feelings you have today.My Ph.D. is in psychology & counseling; my master’s degree is in marriage & family therapy. I've been practicing psychotherapy since 1987.
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Our Services
Helping You Find Clarity and Healing
Books & Self-Help Resources
Tools for a Healthier Mind and Heart
Dr. Foster is also an author of insightful books on relationships and emotional well-being. Discover expert advice and practical guidance to support your healing journey.
What Our Clients Are Saying
"Dr. Foster has truly changed my life. I came to her feeling lost, overwhelmed, and struggling with anxiety that affected my relationships and career. She created a safe space where I felt heard and understood. Through her expert guidance and compassionate approach, I was able to develop tools to manage my emotions and rebuild my self-confidence. Today, I am in a much better place, making positive decisions and embracing my worth. I highly recommend her to anyone seeking deep emotional healing and self-discovery."
— Emily R.
Take the First Step Toward Healing
Your journey to emotional well-being starts here. Whether you're seeking individual therapy, couples counseling, or personal growth coaching, Dr. Kathryn Foster is here to guide you with compassion and expertise.
Personalized therapy sessions tailored to your needs
Safe, confidential, and supportive environment
Ready to begin?
Schedule an appointment today and take the first step toward a healthier, more fulfilling life.